There are many fruits that start with the letter “A.” In this blog post, we will discuss some of the most popular ones. Apples, apricots, and avocados are all delicious fruits that can be enjoyed in a variety of ways. We will also provide nutritional information for each fruit so that you can make the best decisions for your health!
Table of Contents
Fruits that Start with A:
African breadfruit
African breadfruit is an exotic fruit that is native to Africa. This unusual fruit is not only delicious but is also nutritious. African breadfruit is a good source of fiber, vitamins, and minerals. If you are looking for new and exciting fruit to add to your diet, African breadfruit is a great choice!
Amla
Amla, also known as Indian gooseberry, is a type of fruit that is commonly found in India. The amla fruit is an important ingredient in Ayurvedic medicine and has a wide range of health benefits.
Some of the most notable health benefits of amla include its ability to boost immunity, improve digestion, lower cholesterol levels, and prevent hair loss. Additionally, amla is a good source of Vitamin C and can help to improve your skin health.
Alphonso Mango
Alphonso Mango is one of the most popular varieties of mangoes in India. The fruit is named after Afonso de Albuquerque, a Portuguese general and military expert who helped establish Portuguese rule in parts of India.
Alphonso mangoes are grown mainly in the Ratnagiri district of Maharashtra, but also in other parts of India such as Karnataka, Andhra Pradesh, and Gujarat. The fruit is also exported to other countries such as the United States, Canada, and the United Kingdom.
Alphonso mangoes are large in size and have a round shape. The skin of the fruit is yellow or orange in color with a smooth texture. The flesh of the fruit is soft and pulpy with a sweet taste. Alphonso mangoes are often used in Indian cuisine for making juices, desserts, and other dishes.
African Mangosteen (African mango)
African Mangosteen (African mango) is a fruit that is native to the tropical forests of Africa. The fruit is round and has a hard outer shell with a purple-brown color. The flesh of the fruit is white and has a sweet taste. African Mangosteen is rich in vitamins and minerals, and it also contains antioxidants.
The African Mangosteen is a unique fruit that has many health benefits. The fruit is rich in vitamins and minerals, and it also contains antioxidants. The African Mangosteen is a great addition to any diet, and it can help you stay healthy and improve your overall health.
Almonds
Almonds are a type of nut.
Almonds are a type of nut that is grown on trees. They have a hard shell and a soft, edible inner part. Almonds are used in many different foods, including candy, baked goods, and ice cream.
Almonds are a good source of protein, fiber, and healthy fats. They can also help you regulate blood sugar and cholesterol levels. You can eat almonds raw, roasted, or in almond butter form.
Acai berries
Acai berries are native to the rainforests of South America and have been used for centuries by the people who live there. The berries are a deep purple color and are about the size of a grape. They have a very thin skin and contain a large seed in the center. Acai berries are very high in antioxidants and also contain vitamins A, B, and C. They are often made into juices or smoothies and are also available in powder form.
Acai berries have a wide range of health benefits due to their high antioxidant content. These berries can help to improve heart health, cognitive function, and weight loss. Additionally, acai berries are believed to have anti-aging properties and can help to protect the skin from damage.
Apple Berry
Apple Berry is a fruit that is found in many parts of the world. It is a member of the rose family and is related to pears and quince. The apple berry has a sweet taste with a hint of tartness. It can be eaten fresh or used in pies and other desserts.
The apple berry is high in fiber and antioxidants. It is a good source of vitamins C and K. It also contains minerals such as potassium and magnesium. Apple berries can be eaten fresh, cooked, or canned. They are often used in pies and other desserts.
Australian Round Lime
This fruit is a type of citrus fruit that is typically round in shape. It has a greenish-yellow color and a slightly acidic taste. This fruit is native to Australia and is often used in culinary dishes or as a garnish. Australian Round Limes are a good source of vitamin C and can be enjoyed fresh, juiced, or used in recipes.
Avocados
Avocados are a great source of healthy fats and antioxidants. They’re also versatile and can be used in a variety of dishes, from salads to smoothies.
If you’re looking for a nutritious fruit that will help you stay full and satisfied, look no further than the avocado. This superfood is packed with fiber, vitamins, and minerals, making it a great addition to any diet.
Whether you’re looking for a healthy snack or a delicious way to add more nutrients to your diet, avocados are a great choice. So next time you’re at the grocery store, be sure to pick up a few of these nutrient-rich fruits.
Argan fruit
Argan fruit is a small, round, drupe with a hard, pitted endocarp. The mesocarp is thin and papery, making up about 80% of the fruit’s weight. Argan oil is extracted from the pulp of the fruit.
The argan tree grows to between eight and ten meters in height and bears fruit from April to June. The tree is dioecious, meaning that male and female flowers grow on separate trees. Argan fruits are green when unripe and turn brown or red as they mature. Each fruit contains two to three small, hard seeds.
The argan tree is endemic to Morocco, where it is found in the southwestern region between the Atlantic Ocean and the Atlas Mountains. The tree is also found in Algeria and Tunisia. Argan trees grow in semi-desert conditions and are well adapted to drought. They can live for up to 200 years.
Anjou Pears
Anjou Pears are a type of pear that is grown in France. They are named after the Anjou region in France, where they were first grown. Anjou pears are large and round, with a greenish-yellow skin.
The flesh of the Anjou pear is white and crisp. These pears have a sweet flavor with a hint of acidity. Anjou pears are a good source of dietary fiber, vitamin C, and potassium.
Anjou pears are typically in season from September to January. During this time, they can be found at most supermarkets. If you cannot find them fresh, you can also purchase them canned or frozen. When selecting Anjou pears, look for fruits that are free of blemishes and have a uniform color. Avoid pears that are soft to the touch or have brown spots on the skin.
Anjou pears can be stored in the refrigerator for up to two weeks. Pears can also be frozen for longer-term storage. To freeze pears, first wash and slice them. Then, place the slices on a baking sheet and freeze for several hours. Once frozen, transfer the pear slices to a freezer-safe bag or container.
Alligator Apple
The Alligator Apple is a unique fruit that is native to the Amazon rainforest. This fruit is named for its appearance, which resembles an alligator’s skin. The Alligator Apple is an excellent source of vitamins and minerals, and it has a variety of health benefits. Some of the most notable health benefits of the Alligator Apple include its ability to boost energy levels, improve digestion, and aid in weight loss.
Asian Pear
The Asian pear is a round, brown fruit that is often eaten fresh or used in salads. It has a crisp texture and a sweet, slightly tart flavor. Asian pears are an excellent source of fiber and vitamins C and K. They also contain antioxidants and phytonutrients that may help protect against chronic diseases such as cancer and heart disease.
Aubergine
Aubergine is a fruit that is often used in cooking. It has a unique flavor that can be enjoyed in many different dishes. Aubergine is a great addition to any meal, and it is sure to please everyone at the table.
Ambarella
Ambarella is rich in antioxidants and has been linked to several health benefits, including improved heart health, weight loss, and reduced inflammation. The fruit is also a good source of fiber and vitamins C and K.
If you’re looking for a nutritious fruit that can help boost your health in multiple ways, consider adding ambarella to your diet. This tropical fruit is not only delicious, but it may also help improve your heart health, promote weight loss, and reduce inflammation. Plus, ambarella is a good source of fiber and vitamins C and K.
Ashwagandha
Ashwagandha is a small evergreen shrub that grows in India and North America. The name ashwagandha means “smell of horse,” which refers to the strong odor of the plant’s roots.
Ashwagandha has been used for centuries in Ayurvedic medicine to treat a variety of conditions, including anxiety, insomnia, and low energy levels. The plant is also said to have anti-inflammatory and immune-boosting properties.
Ashwagandha is most commonly taken in supplement form, but it can also be found in some skincare products. Some people apply ashwagandha directly to the skin to treat conditions like eczema and psoriasis.
African Cucumber
The African cucumber, also known as the horned melon, is a member of the cucurbit family. It grows in Africa and parts of Asia. The fruit is oblong and has a thick, green skin with sharp spines. Inside, the flesh is white or yellow and contains black seeds. The African cucumber has a sweet, tangy flavor and is often used in salads or as a garnish.
The African cucumber is a nutritious fruit that is rich in vitamins and minerals. It is an excellent source of vitamin C, which is essential for immune system function. The African cucumber also contains other important nutrients such as potassium, magnesium, and fiber.
The African cucumber is a versatile fruit that can be used in many different ways. It can be eaten fresh, cooked, or pickled. The fruit can also be made into juice, jam, or chutney. The African cucumber is an interesting and flavorful addition to any meal.
Apples
Apples are a type of fruit that grows on trees. They are usually red, green, or yellow, and they have hard outer skin. The inside of an apple is filled with seeds and soft, white flesh. Apples are a popular food all over the world, and they can be eaten fresh, cooked, or dried.
Apples are a type of fruit that grows on trees. They are usually red, green, or yellow, and they have hard outer skin. The inside of an apple is filled with seeds and soft, white flesh. Apples are a popular food all over the world, and they can be eaten fresh, cooked, or dried.
Acorn squash
Acorn squash is a winter squash that grows on vines. The squash has a hard, green skin and is shaped like an acorn. The flesh of the squash is orange and very dense. Acorn squash is a good source of vitamins A and C, as well as fiber. When choosing an acorn squash, look for one that is heavy for its size and has dull, not shiny, skin. Avoid squash that has soft spots or cracks in the skin. Acorn squash can be stored in a cool, dark place for up to two months.
American Chestnut
American Chestnut trees were once a common sight in the eastern United States, but now they’re hard to find. The American Chestnut was nearly wiped out by a fungal disease called chestnut blight. However, there are still a few American Chestnuts left, and scientists are working on ways to save this important tree.
The American Chestnut is a large, deciduous tree that can grow up to 100 feet tall. The tree has a straight trunk and large, spreading branches. The leaves are simple and oval-shaped, and the flowers are white or pale pink. The fruit is a large, round nut that is encased in a hard shell.
Annatto (Achiote)
Annatto is a spice made from the seeds of the achiote tree (Bixa orellana), which is native to tropical regions of the Americas. The achiote tree produces a fruit that is typically red, but can also be yellow, orange, or green. The fruit is often used as a natural food coloring agent.
Annatto has a slightly nutty and peppery flavor, with hints of sweet paprika. It is commonly used in Latin American and Caribbean cuisines. Annatto can be found in whole seed form, as a powder, or as an extract.
African Horned Cucumber
The African horned cucumber is a fruit that grows in Africa. It is shaped like a cucumber, but it has horns on its skin. The African horned cucumber is used in many African dishes. It is also used in traditional medicine. The African horned cucumber is a very nutritious fruit.
Aguaje
Aguaje is an orange fruit that grows on trees in the Amazon rainforest. The tree is also known as the ‘lupuna tree’, and the fruit is sometimes called ‘monkey’s ear’. Aguaje fruits are about the size of a tennis ball, and they have a thin, papery skin.
Inside the fruit, there is a white fleshy pulp and around five large seeds. The pulp of the aguaje fruit is very sweet, and it has a unique flavor that has been described as a cross between a pineapple and a peach.
Abiu
Abiu is a tropical fruit native to Brazil, Peru, and Colombia. The fruit has a thin, yellow skin and a white flesh with a large central seed. Abiu is sweet and custard-like in taste.
The abiu fruit is not well known outside of South America, but it is becoming more popular as a healthy food option. The fruit is high in fiber and vitamins A and C. It is also a good source of iron and calcium. Abiu makes a great addition to smoothies, yogurt, or oatmeal.
American Black Elderberry
American Black Elderberry is an erect, deciduous shrub that can grow up to six feet tall. The leaves are opposite, ovate to lanceolate in shape, and have serrated margins. The flowers are small, white, and borne in clusters. The fruit is a black drupe that is about a half inch in diameter.
Alligators Apple
Alligators are native to China, and the apple is the official fruit of that country. The two animals have a lot in common: they’re both large, they both have tough skin, and they’re both associated with water (alligators live in swamps, while apples float).
Ambrosia Apple
The Ambrosia apple is a cultivar of the apple that was first grown in British Columbia, Canada. The fruit has pinkish-red skin with white flesh. The apple is considered to be one of the sweeter varieties of apples and is often used in pies and other desserts.
The Ambrosia apple is also known for its crisp texture. The apple is a popular choice for fresh eating and is often used in salads. The Ambrosia apple is available from mid-August to mid-October.
Acerola Cherries
Acerola Cherries are one of the most nutrient-dense fruits on the planet.
They are an excellent source of vitamin C, a powerful antioxidant that helps protect your cells from damage. They also contain vitamins A and B, as well as minerals like potassium and iron.
Acerola cherries are native to Central and South America, but they can also be found in other tropical regions like the Caribbean and Africa. The fruit is often used in juices, jams, and sauces.
Apricots
Apricots are a type of fruit that is small and oval in shape. They have a smooth, yellow-orange skin and flesh that is firm yet juicy. Apricots are also a good source of vitamins A and C. When it comes to taste, apricots are slightly sweet with a tartness that is reminiscent of plums.
Ackee
Ackee is the national fruit of Jamaica, and it is also a popular dish there. It is a member of the lychee family, and its scientific name is Blighia sapida. The fruit is poisonous if eaten before it ripens, but it is safe to eat once it turns red.
Amazon Grapes
Amazon Grapes are a type of grape that is native to South America. They are named after the Amazon River, which is where they are found. The Amazon Grape is a small, round grape that has a thin skin. The flesh of the grape is white and has a sweet taste. Amazon Grapes are often used in juices and jams.
Agave
Agave is a succulent plant that is native to Mexico. It can grow up to six feet tall and produce a sweet nectar that is used to make tequila. The agave plant has a long, sharp leaf that is used to cut the plant open so the nectar can be extracted. The agave plant is also used as decoration in many Mexican homes.
African Custard Apples
The African custard apple is a tropical fruit that grows on trees in Africa. The fruit is round or oval, and has a thick, yellowish-brown skin. The flesh of the fruit is white or pale pink, and is sweet and custardy. The African custard apple tree can grow to 20 feet tall, and produces fruits that weigh up to two pounds each.
The African custard apple is also known as the sugar apple, and is a popular fruit in Africa. It is often eaten fresh, or made into jams and jellies. African custard apples are a good source of vitamin C, and also contain vitamins A and E.
Annona
Annona is a genus of flowering plants in the custard apple family, Annonaceae. It is a large group with about 166 species distributed throughout the tropical world. The best-known member of this genus is the soursop, A. muricata, which is widely cultivated in tropical regions for its fruit.
Akebia
Akebia quinata is a fast-growing, deciduous twining vine native to China, Japan, and Korea. The plant produces dark purple fruits which are about the size of a small plum. The fruit has a sweet taste and is often used in desserts or as a snack food.
Acerola Cherry
Acerola Cherry is one of the fruits with the highest vitamin C content. Just like other berries, Acerola Cherry is also a good source of antioxidants.
Acerola Cherry can be eaten fresh, dried, or made into powder form. You can add Acerola Cherry powder to smoothies, yogurt, oatmeal, and baked goods. It is also a popular ingredient in skin care products because it is known to help brighten the skin.
African Cherry Orange
is a type of citrus fruit that is native to Africa. It is a small, orange-colored fruit that has a sour taste. African Cherry Oranges are often used in salads or as a garnish on other dishes.
Alpine Strawberry
The Alpine strawberry is a wild strawberry that grows in the mountainous regions of Europe. It is small, red, and incredibly sweet. These berries are often used in jams, jellies, and syrups. If you can find them fresh, they make a delightful addition to any fruit salad or dessert.
Adams Pearmain Apple
The Adams Pearmain apple is a variety of apple that was first grown in England. It is named after the English horticulturist, John Adams. The Adams Pearmain apple is a small to medium-sized apple with red and green skin. The flesh of the Adams Pearmain apple is white and crisp. This variety of apples is good for eating fresh and for making cider.
African Medlar
The African medlar is a small, round fruit that is native to Africa. The fruit has a thin skin that is red or yellow in color. The flesh of the fruit is white and juicy. The African medlar is often used in pies, jams, and jellies. The fruit can also be eaten fresh.
African medlars are a good source of vitamin C. The fruit is also a good source of fiber. African medlars are low in calories and fat. The fruit contains no cholesterol. African medlars are a good choice for people who are trying to lose weight or maintain their weight.