There are many fruits that start with C. Some of these include: cantaloupe, cherry, coconut, and cucumber. In this blog post, we will discuss the nutritional value of each fruit, as well as how they can benefit your health. We will also provide some recipes for you to try!
Table of Contents
Fruits that Start with C:
Canary Melon
The Canary Melon is a bright yellow fruit that is related to the cantaloupe. It has a sweet taste and is often used in salads or as a garnish. The melon is named for its color, which is similar to that of a canary bird.
The Canary Melon is a bright yellow fruit that is related to the cantaloupe. It has a sweet taste and is often used in salads or as a garnish. The melon is named for its color, which is similar to that of a canary bird.
The Canary Melon is a refreshing and healthy snack option that is perfect for summer. The fruit is high in vitamins A and C, as well as potassium. Melons are a good source of fiber, which can help to regulate digestion.
Cherries
Cherries are a type of fruit that belongs to the rose family. They are small, red, and have a stone in the center. The skin of cherry is thin and can be eaten along with the flesh. Cherries are a popular addition to desserts and baked goods.
Cherries grow on trees and are harvested in the summertime. They are a source of vitamins A and C, as well as fiber. You can eat cherries raw, cooked, or in processed form. When buying cherries, look for ones that are firm and free from blemishes. Store them in the refrigerator and enjoy them within a few days.
Cedar Bay Cherry Fruit
Cedar Bay Cherry Fruit is one of the most popular fruits in Australia. It is a small, red fruit that is grown in Queensland and NSW. The cherry is a member of the genus Prunus, which also includes plums, apricots, and almonds. Cherries are a good source of Vitamin C, potassium, and fiber. They can be eaten fresh, canned, or baked.
Cavendish Bananas
Cavendish Bananas are the most popular type of banana in the world. They are named after William Cavendish, the Duke of Devonshire. The Cavendish is a tall plant with long, dark green leaves. The fruit grows in clusters and has a yellow or brown skin. Each banana is about six to nine inches long.
The Cavendish was first grown in the 1800s in India. They were brought to England by traders. The Cavendish became popular in the United States after the Panama Canal was built in 1914. Bananas were grown in Central America and shipped to the East Coast of the United States through the canal.
Coconut
Coconut is a fruit that is often used in desserts. It has a sweet, creamy taste that makes it a popular choice for many people. Coconut is also a good source of fiber and vitamins. If you are looking for a healthy snack, coconut is a great option.
Coconut is a fruit that can be used in many different ways. You can eat it fresh, or use it in recipes. Coconut is a good source of fiber and vitamins, so it is a healthy snack option.
Citrus Fruits
Citrus fruits are one of the most popular types of fruit in the world. They are known for their tart, acidic flavor and their bright colors. Citrus fruits are used in a variety of dishes, from savory to sweet. Some popular citrus fruits include lemons, oranges, grapefruits, and limes.
Citrus fruits are a great source of Vitamin C. They can also help to boost your immune system and fight off diseases. Citrus fruits are a low-calorie food, making them a great choice for those watching their weight.
Cacao Fruit
Cacao fruit is the source of all chocolate. The bean, which is actually a seed, is used to make cocoa powder, cocoa butter and chocolate. The fruit itself is inedible because it is incredibly bitter. It grows on trees in tropical climates and has been cultivated for centuries.
The cacao tree produces white flowers that bloom directly from the trunk and branches. The fruit of the cacao tree is also called a pod and it takes about five months to mature. Inside the pod are 20-60 beans that are surrounded by a sweet, white pulp. The beans are what we use to make chocolate.
Chayote Fruit
Chayote Fruit is a versatile fruit that can be used in many different dishes. It is a good source of vitamins and minerals, and it is also low in calories. Chayote Fruit can be eaten raw, cooked, or pickled, and it is a popular ingredient in many cuisines.
Capulin Cherry Fruit
Capulin Cherry Fruit is a type of fruit that is red and round. This fruit is often used in pies and other desserts. The Capulin Cherry tree is native to Mexico and can also be found in the United States.
The Capulin Cherry tree can grow up to 30 feet tall and produces white flowers. The cherries ripen from June to July, and are typically harvested by hand.
Cantaloupe Fruit
Cantaloupe Fruit is a sweet and juicy fruit that is often eaten as a snack or dessert. It is also a good source of vitamins and minerals, including vitamin C, potassium, and folate. Cantaloupe fruits are typically round or oval in shape and have a hard, greenish-gray rind. The flesh of the fruit is orange or salmon-colored and is typically very sweet.
Cantaloupe fruits are a good source of several vitamins and minerals, including vitamin C, potassium, and folate. They are also low in calories and fat-free, making them a healthy snack choice. Cantaloupes can be enjoyed fresh or used in various recipes, such as salads, soups, and smoothies.
Canistel Fruit
The canistel fruit is a type of lychee that grows in tropical climates. The fruit is oval-shaped and has a thick, yellow flesh with a large seed in the center. Canistel fruits are often used in desserts, such as pies and ice cream, because of their sweet taste.
Courgette
Courgette is a green, cylindrical summer squash belonging to the species Cucurbita pepo. Though it is often referred to as a vegetable, courgette is actually a fruit. Courgette can be eaten cooked or raw and has a slightly sweet taste. When choosing a courgette, look for one that is firm and has a dull sheen. Avoid courgettes that are soft, have blemishes or are overgrown.
To prepare the courgette, wash it thoroughly under running water. Cut off the stem and blossom end and slice the courgette into thin rounds, chunks, or shreds. Courgette can be added to salads, soups, and pasta dishes. It can also be grilled, roasted, or sautéed. When cooking a courgette, be careful not to overcook it as it will become mushy.
Crab Apple
The crab apple is a small, deciduous tree that grows to a height of 15-20 feet. The tree has a spreading canopy with branches that droop down towards the ground. The bark is brown or gray and smooth with small lenticels.
The leaves are simple, alternate, and elliptical with serrated margins. The flowers are white or pink and are borne in clusters. The fruit is a small, red, or yellow apple with a rough surface. Crab apples are native to Europe, Asia, and North America.
In the United States, they are found in the eastern states from Maine to Georgia and west to Michigan and Arkansas. Crab apples are cultivated for their ornamental value and for the production of crab apple jelly.
Chinese Quince
The Chinese quince is a fruit that is native to China. It is a member of the rose family and its scientific name is Cydonia oblonga. The Chinese quince is also known as the Japanese quince and the Korean quince.
The fruit is oval in shape and has a yellow-brownish color. The flesh of the fruit is white and has a sour taste. The Chinese quince is used in traditional Chinese medicine. It is also used in jams, jellies, and pies.
Cantaloupe
Cantaloupe is a type of melon that is usually round and has orange, yellow, or greenish flesh. Cantaloupes are a good source of vitamins A and C.
Cantaloupes are typically grown in warm weather climates and are harvested from late spring to early fall. If you want to try growing cantaloupes, you should start with seeds or seedlings since it is difficult to transplant them. Cantaloupes need a lot of space to grow, so make sure you have plenty of room in your garden. Once they start to produce fruit, cantaloupes will keep producing for several weeks.
Cranberries
Cranberries are a type of fruit that is often used in pies and other desserts. They are also used in some savory dishes, such as cranberry sauce. Cranberries are high in vitamin C and fiber. They can be eaten fresh, dried, or cooked. Cranberries are native to North America.
Cranberries have a long history in North America. The cranberry is a native fruit to the continent, and it has been used by Native Americans for centuries. Cranberries were first brought to Europe in the 1600s by early settlers. Since then, they have become a popular fruit around the world.
Ceylon Gooseberry
Ceylon Gooseberry, or Physalis peruviana, is a gooseberry-like fruit native to South America. The fruits are small and round, with a thin red skin. They have a tart, acidic flavor, and are often used in jams and jellies.
Ceylon Gooseberry is high in vitamin C, and also contains vitamins A and B. The fruits are a good source of fiber, and also contain iron, magnesium, and phosphorus. Ceylon Gooseberry is a member of the Physalis family, which includes the tomatillo and Cape gooseberry. The fruits are related to the common gooseberry but have a more tart flavor.
Cortland Apple
The Cortland apple is a hybrid of the McIntosh and Ben Davis apples. It was developed in 1898 at the New York State Agricultural Experiment Station in Geneva, New York. The Cortland is a large, round apple with a deep red skin. The flesh is white, crisp, and juicy.
The Cortland is one of the most popular apples for pies and other baked goods. It is also a good eating apple. The Cortland apple is available from October to May.
Cucumbers
Cucumbers are one of the most refreshing vegetables out there. They have a high water content, which makes them perfect for hydrating in the summer heat. Plus, they’re low in calories and full of nutrients like vitamin C and potassium.
Cashew Apple Fruit
Cashew Apple Fruit is an unusual fruit that is not well known. It is red and yellow in color and has a strong taste. The tree that it grows on is also called the Cashew Apple Tree. This fruit is native to Brazil, but can now be found in other tropical countries as well.
The cashew apple tree grows to be about 20 feet tall and produces a large number of fruits each year. The fruit is often used to make jams and jellies, as well as being eaten fresh. Cashew apples are a good source of Vitamins A and C, as well as potassium.
Conference Pears
Conference Pears are a variety of pear that is grown in cool, temperate climates. They are large pears with a greenish-yellow skin and a crisp, white flesh. Conference Pears are named after the conference held in London in 1885 where they were first exhibited.
Conference Pears have been described as being “buttery” and “nutty” in flavor. They are often used in baking and can be eaten fresh or canned. Conference Pears are a good source of dietary fiber and vitamin C.
Clementine
Clementine oranges are a type of tangerine, and are named after the French missionary who discovered them in Algeria. Clementines have a thin, easy-to-peel skin and are usually seedless. They’re sweet with just a hint of tartness, making them perfect for eating out-of-hand or using in recipes. Clementines are in season from November through January.
Calamansi
Calamansi is a citrus fruit that is popular in Southeast Asia. It is used in many dishes and has a sour, acidic taste. Calamansi is also known as Philippine lime or calamondin.
The fruit is small and round, with a thin skin that is orange or yellow in color. The flesh of the fruit is white or pale yellow, and contains many seeds.
Calamansi is used in a variety of dishes, both sweet and savory. It is often used as a souring agent, and can also be made into jams or marmalades. The fruit can also be juiced and added to beverages.
Chinese White Pears
The Chinese white pear is a round, white fruit that is native to China. The skin of the pear is thin and delicate, and the flesh is crisp and juicy. The pear has a sweet taste with a hint of acidity. The Chinese white pear is a popular fruit in China, and it is often eaten fresh or made into juices and jams.
The Chinese white pear is a nutritious fruit that is high in fiber and vitamins C and E. The pear also contains a compound called pectin, which has been shown to lower cholesterol levels and improve digestion. Pears are a good source of energy and make an excellent snack for people who are trying to lose weight.
Chestnuts
Chestnuts are technically a fruit, not a nut. They grow on trees and have a thin, papery shell that encases the edible “nut” inside. You can find them fresh in the fall, or year-round canned or roasted.
Chestnuts are unique among fruits (and nuts) in that they contain very little sugar. In fact, chestnuts are one of the few fruits or nuts that are naturally low on the glycemic index. This makes them a great choice for people with diabetes or other blood sugar issues.
Carob Fruit
Carob Fruit is a type of bean that is often used as a chocolate substitute. Carob powder can be used to make a healthy hot cocoa drink. Carob chips are also a common ingredient in energy bars and trail mix. This fruit is native to the Mediterranean region and was first cultivated by the Greeks.
Carob trees can live for up to 100 years and produce fruit for about 70 of those years. The carob tree is an evergreen that can grow up to 20 feet tall. Carob pods are long and narrow, and contain anywhere from 12-20 seeds. The pod itself is inedible, but the seeds inside are used to make carob powder and carob syrup.
What fruits and vegetables start with the letter C?
Cabbage, carrots, celery, and cucumbers are all common vegetables that start with the letter C. Many fruits also start with C, including cantaloupe, cherries, cranberries, and grapes. Citrus fruits like oranges and lemons are also a part of this category.
What are some C Foods?
Citrus fruits, such as oranges, grapefruits, and lemons, are excellent sources of vitamin C. Other good sources include papayas, strawberries, kiwifruit, cantaloupe, and Brussels sprouts. Vitamin C is a water-soluble vitamin that is necessary for proper immune function.